Hurdle - USA

    This site will give information pertinent to the hurdle events.  Hurdle technique information.  Also links to other track and field sites.

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Hurdle Links

Technical Information - Technical information in the 100/110 Meter Hurdles - contains lead up drills for  beginners

Sample Hurdle Training Sessions - Ten hurdle training sessions that may help the  beginner learn hurdle technique

Model Hurdle Times - Interval times between hurdles

Pre Competition Warm-up Routine  - A warm-up routine before competition

Hurdle Videos  - featuring World Record Holder Yordanka Donkova in the 1988 100 Meter Hurdle Olympic Finals

Track and Field All-time Performance Lists - Compiled by Peter Larsson - Sweden


Other Track and Field Related Links

Eastern Kentucky University Track and Field

USA Track and Field (USATF)

International Amateur Athletic Federation (IAAF)

Track and Field News

Runners Web

Last  updated 8 June 2010